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Stronger at Every Stage

Helping wāhine build strength, confidence, and energy, without the guesswork.

Currently, I’m not accepting new coaching clients while I finish my Thesis. But you can still:

  • Shop my digital products for training + nutrition

  • Join the waitlist to be first to know when coaching reopens

  • Book me for workshops on strength, hauora, and wāhine wellbeing

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About Jamie Ogilvy

My name is Jamie I am a Mum, Olympic weightlifter,  Researcher, Strength coach for wāhine who juggle whānau, careers, and everything in between.

I didn’t start lifting seriously until I was in my 30s, and it changed everything.
Now, I combine science, lived experience, and cultural understanding to help wāhine train with confidence, fuel their bodies well, and feel strong in every sense of the word.

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Qualifications & Experience

📜 Bachelor of Sport & Exercise Science

📜PG Dip in Sport & Exercise Science: Advanced Nutrition and Female Athlete Development

📜Master’s in Development Studies – A Case Study of Women’s Weightlifting in Aotearoa

🎓PhD Candidate – Wāhine Māori in Weightlifting & Strength Training (Massey University)

🏋️‍♀️Olympic Weightlifting Athlete & Coach

🏋️‍♀️15+ years of coaching experience with wāhine across Aotearoa

What’s Available Now

I'm not currently taking on new 1:1 clients (online or in person) while I focus on completing my PhD thesis — but there’s still plenty here to support your strength journey.

💪 Available Now:

  • Self-paced training programs

  • Practical nutrition guides & resources

  • A waitlist for online coaching (once I reopen spots)

  • Bookings for one-off workshops around athlete development, nutrition, and strength training — especially tailored for wāhine and community sport groups.

If you’re here to get stronger, feel more confident, or just want guidance grounded in real life and real research — you’re in the right place.

Digital Products

Training plans, nutrition guides, and resources you can start today — designed for wāhine who want results without burning out.

Waitlist for Coaching

Be the first to know when 1:1 online coaching reopens. You’ll get early access and special intake offers.

Workshops

Strength training, practical nutrition, wāhine health, or sport psychology — delivered in gyms, workplaces, or community settings.

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