About Jamie Ogilvy
My name is Jamie I am a Mum, Olympic weightlifter, Researcher, Strength coach for wāhine who juggle whānau, careers, and everything in between.
I didn’t start lifting seriously until I was in my 30s, and it changed everything.
Now, I combine science, lived experience, and cultural understanding to help wāhine train with confidence, fuel their bodies well, and feel strong in every sense of the word.
Qualifications & Experience
📜 Bachelor of Sport & Exercise Science
📜PG Dip in Sport & Exercise Science: Advanced Nutrition and Female Athlete Development
📜Master’s in Development Studies – A Case Study of Women’s Weightlifting in Aotearoa
🎓PhD Candidate – Wāhine Māori in Weightlifting & Strength Training (Massey University)
🏋️♀️Olympic Weightlifting Athlete & Coach
🏋️♀️15+ years of coaching experience with wāhine across Aotearoa
What’s Available Now
I’m currently accepting a small number of new coaching clients (online).
To keep coaching sustainable alongside my PhD, all one-on-one enquiries are processed through a short application form.
💪 Available Now:
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1:1 coaching (online)
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Self-paced training programs
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Practical nutrition guides & resources
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One-off workshops around athlete development, nutrition, and strength training — especially tailored for wāhine and community sport groups
If you’re here to get stronger, feel more confident, or want guidance grounded in real life and real research — you’re in the right place.
Digital Products
Training plans, nutrition guides, and resources you can start today — designed for wāhine who want results without burning out.
Online Coaching
Enquire about 1:1 online coaching using the application form below.
Workshops
Strength training, practical nutrition, wāhine health, or sport psychology — delivered in gyms, workplaces, or community settings.
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